11 Best Fitness Apps in 2026: Free & Paid Options Compared
It costs nothing to download these free exercise apps and try them out for yourself. You can tailor your workouts to suit your training style and the available equipment too. Join over a million active users and start lifting today on one of the best free gym apps. If the CrossFit phenomenon has inspired you, you’re not alone.
Personal Fitness Goal Alignment
The minimalist interface lets you log workouts and meals in just seconds a day. Tracking progress happens in the background, with Fit App making any needed tweaks automatically. Before you know it, you’ll be rocking that swimsuit with a lean, mean beach bod.
Amazon Prime Day
Bodi, also known as Beachbody, isn’t just about workouts and fitness and provides a comprehensive health plan for your body and mind. They say losing weight is 30 percent exercise and 70 percent diet, and Bodi includes the 2B Mindset and Portion Fix nutrition programs to help you resist your cravings and plan your portions. There’s also a relaxation and meditation feature to help you keep calm and manage your stress, with programs available for beginners and experts. Apple’s Fitness+ app makes sense if you’re already in the ecosystem because it integrates seamlessly to track your performance, and you get three months of free membership if you buy an iPhone. You’ll have to pay a monthly subscription after that, but it’s still worth it to get over 3,000 workouts with everything from strength training and yoga to meditation and rowing to choose from.
Workout Tracking Fundamentals
Finally, we enjoyed the user interface of this app and felt its layout to be rather intuitive after the first few workouts. Some may find the text to be difficult to read, however, which we attribute to the black and blue color scheme. If you can look past this aesthetic, though, we think you’re in for a refreshing new take on bulking up.
For instance, when you’re next ‘leg day’ comes up, you can search legs to find new, powerful moves. Should you find that you struggle with motivation from time to time, the MyTraining Workout Tracker Log is the way to go. Luckily, there are plenty of free workout apps for both Android and Apple. Accountability needs vary a lot depending on lifestyle and personality. If you struggle to stay consistent, you may want coaching, check‑ins, leaderboards, or reminders that nudge you to show up.
Best Workout Apps for Every Fitness Level, According to Personal Trainers
Every year, fitness and health top the list of New Year’s Resolutions. And every year, gyms are filled to the gills on January 2nd (let’s be real…does anyone actually go to the gym on the 1st!?), only for the crowds to dissipate just a few weeks later. However, as of late, it seems like people are determined more than ever to keep their New Year’s resolutions and achieve their goals.
Nike Training Club – Best Overall Free Workout App
Your coach uploads a custom training plan each week, and your connected Apple Watch or other supported fitness device collects data from your workout and sends it to them for review. A fitness watch isn’t strictly necessary, but it’s highly recommended. From the watch data, your trainer knows whether you did the workout when you were supposed to and your heart rate during the session. You and your trainer can send messages through the app, so you can ask to change your plan or replace any exercises you can’t do.
Real-Time Guidance
Unlimited access to the world’s best workouts, meditation, nutrition and more. There are also YouTube Shorts, and many fitness creators are posting their shorter, simpler techniques on these less-than-60-second videos. The new and improved Adidas Running app is best for tracking runs, no matter your level.
It also offers daily readiness scores if you use it with a Fitbit wearable. That’s great in terms of giving users variety—but when you’re scoping out a new app, it can often feel like you’re comparing apples to oranges. And staying fit is hard enough; your fitness app should make it easier, not more complicated. If you’re overwhelmed by the number of fitness apps on the market, you’re not alone.
How to Choose the Best Workout App for You
You may like knowing that the free version of the app is ad-free and grants you access to the entire exercise library, which has over 500 movements. The app generates workouts from your initial questionnaire based on your equipment, desired frequency, goals, and age. You’ll answer the same questionnaire when starting, even if you choose group coaching or private coaching.
Best Running App
Consider the following two points about the type of instruction and tracking progress. Product tester and GGR head of content Kate Meier compares Future to a typical CrossFit membership, which may range from $150 personalized fitness coaching to $200 per month. “A CrossFit membership allows you access to tons of equipment and coaching,” says Kate. “But, at the same time Future provides personalized workouts catered specifically to your goals and equipment. I think it’s a really good value for virtual training,” Kate adds.
The Spotify Approach in Fitness Tech
- Every client gets a certified fitness professional who will prescribe training programs, follow up daily to assess progress, make program adjustments as needed, and offer accountability.
- Before PCMag, I was at Neowin.net, Tom’s Guide, and Laptop Mag.
- Workouts can be viewed on your phone or desktop, or cast to a larger screen using screen mirroring.
- Whether you are a seasoned athlete or fitness enthusiast, or have just started taking your health seriously.
- Most workouts don’t require any equipment, though some do use weights.
- Zwift users spend 23% of their cycling time on settings, not pedaling.
A workout app can help you figure out exactly what to do when you exercise. Some of these apps let you customize your workout based on the space and equipment you have at home, your preferred exercises and your current fitness goals. There are some that even function as a personal trainer without having to set foot in a gym. Thanks to a wide variety of periodized regimens as well as live and on-demand fitness classes led by certified personal trainers without any cost of entry.
You can compete in the weekly Kickstarter contests to win money and engage in healthy competition. Besides the weekly competition, you can join DietBet’s monthly sweepstakes and participate in member-initiated games. If you pay online for any fitness products, shop through Rakuten to get paid from the very beginning. And you’ll get a $10 cash bonus by making your first Rakuten purchase. That’s because you can get cash back for your online fitness-related purchases.
“The best free fitness apps provide enough variety without overwhelming newcomers,” notes sports medicine specialist Dr. Elena Torres. 85% of users ignore advanced tools like macro nutrient planners. This clutter makes affordable fitness app options with simple interfaces more appealing. Whoop tracks sleep, heart rate, and training to suggest daily workouts. Free apps are okay, but premium fitness platforms offer much more. Let’s see why many choose to pay for these services, even with free options available.
