Running with the Apple Watch Series 3 and Strava
You can customize the length of the mission from 30 to 60 minutes depending on how often you want to run. As you run, the app will periodically tell you part of the story. You are playing the role of “Runner 5” in a post-zombie apocalypse world. As you complete missions, you will learn more about what caused the zombies, and what the plan is going forward.
What are the different route types?
The only thing that lets it down is the total lack of a website to analyze your stats. You can use Headspace with your iPhone, but you can also start a Headspace session directly from your Apple Watch. Connect to your AirPods or a Bluetooth speaker, and you can work your way through a range of different activities.
Personally, though, I still prefer to log my runs using my trusty TomTom Runner, which syncs automatically with all the major running platforms, including Nike+, Strava and Runkeeper. I wear that on one wrist and my Apple Watch on the other, so I get the credit toward my Activity Rings. If you can live with being locked into the Nike ecosystem, with no chance of ever exporting your data, this is a good choice. If it just came down to Apple Watch apps, Apple’s own Workout app would win, hands down. It delivers the most comprehensive metrics, and the most customizable display. The auto-pause feature is reliable, and its elegant design perfectly complements the Apple Watch’s looks.

Our favorite run tracking app
And for her trail runs, she noticed she couldn’t see some data, like how much elevation she gained. But if you’re not someone looking for the nitty gritty data of every workout, this setup is perfect. It’s simple and easy to use, which, for most runners, is more than enough to stay on track and feel good about their progress.
Intermediate Apple Watch training plans: 5k, 10k, half marathon, marathon, and more
They basically made it possible for an app to replace its core feature of tracking your runs. If Health Graph is at the center of your fitness life, you are more likely to buy a scale to automatically update your weight on RunKeeper. You are more likely to buy a blood pressure monitor that can sync with your RunKeeper profile than one that can’t. You might use the app to lose weight, improve your mental health with running, and grow your fitness strength. Creating your own goals is important in reducing any anxiety and stress. Joggo is an app that values people’s mindsets, especially when it comes to running motivation.
- Add an optional strength training program specifically designed for runners to further reduce your risk of injury and improve your running efficiency.
- Productive is the perfect app for people who struggle with organisation.
- Jessica has been a fitness writer at Tom’s Guide since 2023, bringing three years of experience writing about health, fitness, and the great outdoors.
- On top of the API, RunKeeper also allows you to export your data into GPX and CSV formats.
- It will also generally have a starting point and end point that is easily accessible and convenient.
- While I try to get back in shape, with running, weights, and diet, I figured it would be a great time to actually compare apps to decide which is the best running app for Apple Watch.
Setting your favourite dock apps
You’ll get live coaching during your running sessions, meaning that you won’t have to worry about distances, paces, and rest periods. Simply focus on your running game and see your performance improve, week after week. With our advanced training plans, you’ll get a variety of runs to help your body adapt to different speeds, paces, and workout structures.
Switching between Apps
While there is no dearth of fitness apps on the Apple Watch, you may consider upgrading to the WorkOutDoors app. The app can track 42 different types of activities, and there are more than 800 metrics for you to survey on the screen. The app offers a completely customizable interface for working out in the real world, essentially turning the Apple Watch into a data-heavy sports watch. You can put up a nice big map on the workout screen with real-time tracking (there’s also support for offline maps).
This app lets you store all sorts of important information on your wrist for quick and easy access. That could be a phone number, a building access code, or even cheat code inputs to your favorite retro video game. Cheatsheet 5 just dropped, which lets you edit on the Apple Watch. For anyone who needs quick access to important information (not passwords), this app is a true life hack and an absolute game-changer. Under Armour’s MyFitnessPal is one of the best nutrition and calorie tracking apps on the market, letting you scan food barcodes and track all of your meals in one place. It’s a brilliant companion for managing nutrition, especially if you’re trying to lose weight.

Customize Your Workout Screens
Simply pick the plan that best suits your goals, preferences, and experience, and sync the workouts we set out for you to your Apple Watch. If you run regularly, have done plenty of races, and are now looking to unlock your full running potential, our elite training plans will help you achieve that. Add an optional strength training program specifically designed for runners to further reduce your risk of injury and improve your running efficiency.
The best running apps for Android and iOS
Zenitizer shines especially on the Apple Watch, providing a native meditation timer that’s fast and easy to use. Plus, if you have an Apple Watch with speakers, the app can use the Watch speaker for bell sounds and background music. Everything from the bell sound to interval bells and the background music is customizable. This allows you to meditate in peace, away from the distractions of your iPhone.
The Best Running Apps
But, if you’re looking for more specific training programs, Nike Run Club may be for you. It’s not the cheapest app, but it’s packed with features, and at $9.99, we give this 4 out of 5 for value. If you’re part of the Apple ecosystem, we think this is well worth the cost. You do not have to own a piece of Peloton equipment (or any equipment for that matter) to use the app. It has Android, Apple TV, Fire TV, Chromecast, Roku, LG, and Airplay functionality so you can stream the class of your choice on virtually any smart device.
Accessibility
Goal #3 and probably the most important is to get my cardio back. I was struggling to run in October and November because of pain in my harna reviews legs. I didn’t experience that pain any other time I exercised so I think it was my shoes. I got some new shoes for Christmas, so I’m hoping that will help.
Endomondo currently has an App Store rating of 4.3 and is a 332MB download. Additionally you’ll get access to strength training workouts, biking, rowing, all the cross training that runners need. A great running app can not only track your distance, show elevation and route, but provides some additional tools that make running easier to stick to or more fun. There seems to be a training plan for just about any race distance as well as a variety of run workouts (tempo, interval, endurance, speed). As part of the Nike Run Club, you can take part in running challenges shared through social media to get your sweat on with a crew that motivates. If MapMyRun isn’t your cup of tea, our pick for the best overall running app, Strava, will also provide extremely detailed exercise tracking for all of your outdoor runs.
